Cute high heels are the cherry on top of any stylish ensemble. The only issue is: They hurt like hell. To find out, we turned to the experts. Ahead, two doctors weigh in on exactly what wearing high heels does to your feet, whether you should wear them frequently and what you can do to minimize pain.
Why high heels are especially harmful to your feet
Exactly What Wearing High Heels Does to Your Feet | StyleCaster
It may be frustrating, but it is a simple fact. As much as we can see the appeal of high heels too, shoes with raised heels high heels, stilettos, heeled pumps wedge heels etc. This comes down to two reasons: the enormous strain on the foot and the shortening of muscles and tendons at the back of the foot. The roll-through movement of the foot is already an extremely complex process. In fact, every last element must perfectly correlate to correctly execute this action.
High heels aren't often considered to be the most comfortable shoes in your closet, but sometimes you need or want to wear them. You're likely intimately familiar with the pain and blisters that can and often do come along with wearing high heels, but you might not realize that your shoe choice can have a real effect on you beyond just the temporary pain associated with squeezing your feet into the shoes. If you're going to wear high heels, you need to know not only what sorts of things your choice of shoes might be causing, but also how to help address those issues.
Most high heels are uncomfortable. Even your best, most luxurious pair will leave your feet aching after a couple hours of walking. Sure, beauty is pain, and we make sacrifices for the sake of fashion.