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Masturbation is a natural activity that many people enjoy. It can help people discover their sexual preferences, learn about their body, and provide themselves with pleasure. Some people may have heard that masturbating before sex can desensitize the penis and make males "last longer. Masturbating before sex can also be enjoyable foreplay. It may help a person become both physically and mentally turned on before sex. Some people believe that masturbating with another person can help them feel more open and connected to their partner.
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You Won’t Go Blind: The Truth About 7 Masturbation Myths

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If this happens to you, you’re masturbating too much

This post is part of Mashable's Masturbation Week. May is National Masturbation Month, so we're celebrating by exploring the many facets of self-love. For as long as people have been masturbating, there have been misconceptions surrounding the act. Thankfully, most of the assumptions held about self-pleasure no, it won't kill you — and no, it's nothing to be ashamed about have been debunked over the years. There's no magical number that you should or shouldn't reach, and everyone's bodies are different. Masturbating in moderation is of course, suggested by various sources. However, you should be mindful of your needs and aware of the risks , such as its affect on IRL relationships and intensity of orgasms.
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What to know about masturbating before sex

Masturbation is the sexual stimulation of one's own genitals for sexual arousal or other sexual pleasure, usually to the point of orgasm. Masturbation is frequent in both sexes and at any age. Various medical and psychological benefits have been attributed to a healthy attitude toward sexual activity in general and to masturbation in particular. No causal relationship is known between masturbation and any form of mental or physical disorder.
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Whether you masturbate twice a week or twice a day, you probably have a set figure in your head when it comes to your favorite pastime. If you want to make the most of your two-person romps, check out How to Pleasure a Woman , the complete guide to becoming a master lover. So when does a harmless exercise turn into a harmful addiction? Here are the physical and psychological symptoms that may indicate you need to holster your hand and give your boner an extended breather. Related: The 10 worst things that could happen to your penis.
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